Get your pen moving with journaling prompts that inspire.
Journaling shifts the way we look at our behaviors and impacts how we move through our days. The act of putting deep thoughts and feelings onto paper is revolutionary and bold. But sometimes the thought of facing a blank white page is daunting. Instead of being a restorative act, journaling can start to feel like an assignment that we want to run from and avoid.
Guided journals erase this anxiety by providing meaningful writing prompts that users respond to. No more staring at blank pages. Some guided journals are organized by themes such as travel, organization, creativity, and self-awareness. There are many options to choose from.
Steps to Get Going with Guided Journaling
Listen to informative interviews and discover how you can use guided journals to take your journal writing in new directions.SEE ALL INTERVIEWS
Browse our collection of resources for guided journaling.
Read this collection of articles to discover how guided journals help unlock thoughts deep inside of you. Discover tips to find the right guided journal for your needs.
Nature Journaling: Infuse Your Writing with Words from the Wild
An Exercise to Practice While Sheltering in Place, with Merle R. Saferstein
Journaling to the Rescue, with Lucia Capacchione, PhD
Journaling to Create Calm, with Marni Amsellem,Ph.D.
Experience the Magic of Vision Boards, with Dr. Lori Ann Roth
How to Get Started Travel Journaling, with Lauren Hooper