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Journal Therapy: An Innovative Tool for Self-Discovery, with Kathleen Adams
Expressive Writing: A Tool for Transformation, with Dr. James Pennebaker, Ph.D.
Journaling: Your Brain on Ink, with Deborah Ross
Discover Journaling’s Positive Effects on the Brain, with Dr. Dan Siegel
Clearing Clutter as a Sacred Act, with Carolyn Koehnline
Weave Mindfulness into Your Journaling Practice, with Beth Jacobs
Five Fabulous Tips for Art Journaling, with Amy Maricle